I spent most of 2011 losing 30 pounds. Needed to shed them because of cholesterol issues and also I didn't want to buy new, larger clothes!! Sound familiar??!! But I have put back on 5 of those stubborn pounds and can't seem to get rid of them. A medical problem, surgery in January, and then recovery cause me to put back on those 5 stubborn pounds. Decided to try something different. Shake it up, so to speak!
So, as I am looking through the summer magazines, I earmark the recipes I want to try. Got to be healthy, easy to fix, and hopefully yummy. Here's the first one I tried for lunch today.
With exercising 4-5 days a week at the health club here in Sun Lakes and eating better those pound should disappear. But I'll believe it when the scales tell me it's true! And my clothes fit better!
Biggest problem for me -- snacking! Got to keep occupied and busy in order not to snack. That's tough to do some days!
Hoping those 5 pounds are soon gone! They are the toughest to lose!!
1 day ago